Elm Hill Jumbo Franks, 16 oz
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g
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Footlong Frank88 g
✓
Cup, Sliced151 g

Calories in 1 footlong frank (88 g)
246.4 calories, 194.4 from fat
 
Carbs
0 g
 
Proteins
10.8 g
 
Fat
21.6 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Elm Hill Jumbo Franks, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Elm Hill Jumbo Franks, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(7.9 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
33%
Fat
39%
Saturated Fat
23%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Elm Hill Jumbo Franks, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elm Hill Jumbo Franks, 16 oz

Serving Size: footlong frank (88g)

* Amount Per Serving
Calories 246.4 cal
Calories from Fat 194.4 cal
% Daily Value
Total Fat 21.6 g 33.2%
Saturated Fat 7.7 g 38.5%
Cholesterol 69.3 mg 23.1%
Sodium 939.4 mg 39.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.2 mg 5.2%
Phosphorus (P) 157.5 mg 15.8%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 2.1 mg 14%