Fischer's Bologna, 16 oz

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Thin Slice

14 g

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Medium Slice (4-1/2\" Dia X 1/8\" Thick)

28 g

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Slice, NFS

28 g

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Thick Slice

43 g

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Cup, Pieces

138 g

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Cubic Inch

14 g

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• Fischer's Bologna, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Potassium (instrumental for the metabolic processing of various nutrients).
• Fischer's Bologna, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (9.3 %/cal)

High Density (1 %/g)

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31% Protein

2% Carbs

0% Fiber

47% Fat

46%

Saturated Fat

26% Cholesterol

51% Sodium

9%

Added Sugar

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