Frankfurters, Gourmet, Kobe Beef, Snake River Farms, 16 oz

Link95 g


Calories in 1 link (95 g)
230 calories, 162 from fat
 
Carbs
4 g
 
Proteins
13 g
 
Fat
18 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurters, Gourmet, Kobe Beef, Snake River Farms, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Iron (aids in transporting oxygen to the body cells).
  • Frankfurters, Gourmet, Kobe Beef, Snake River Farms, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
0%
Fiber
27%
Fat
33%
Saturated Fat
15%
Cholesterol
49%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurters, Gourmet, Kobe Beef, Snake River Farms, 16 oz

Serving Size: link (95g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27%
Saturated Fat 6.6 g 33%
Cholesterol 45 mg 15%
Sodium 1 mg 49%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.9 g 6.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 104.5 IU 2.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.6 mg 3.5%
Phosphorus (P) 181.5 mg 18.1%
Selenium (Se) 13.9 mcg 19.8%
Zinc (Zn) 2 mg 13%