Franks, Footlong, Field, 6 Ct
✓
G76 g

Calories in 1 G (76 g)
200 calories, 153 from fat
 
Carbs
4 g
 
Proteins
9 g
 
Fat
17 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Footlong, Field, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Franks, Footlong, Field, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
27%
Fat
27%
Saturated Fat
19%
Cholesterol
37%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Footlong, Field, 6 Ct

Serving Size: G (76g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 5.4 g 27%
Cholesterol 60 mg 19%
Sodium 890 mg 37%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.6 mg 3.4%
Phosphorus (P) 175.6 mg 17.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 2.2 mg 14.6%