Italian Turkey Sausage, Sweet, Butterball, 19.2 oz
✓
Link109 g

Calories in 1 link (109 g)
170.2 calories, 90 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Turkey Sausage, Sweet, Butterball, 19.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Italian Turkey Sausage, Sweet, Butterball, 19.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
27%
Cholesterol
28%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Turkey Sausage, Sweet, Butterball, 19.2 oz

Serving Size: link (109g)

* Amount Per Serving
Calories 170.2 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Cholesterol 80.1 mg 27%
Sodium 680.9 mg 28%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.3 g 3.8%
Sugars (Added) 2.2 g 7.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 128.1 IU 2.6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.1 mg 7.7%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.2 mg 21.7%