Johnsonville Polish Kielbasa, 14 oz

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Patty

35 g

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Cocktail Or Miniature Link

10 g

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Breakfast Size Link

20 g

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Bun-size Or Griller Link

75 g

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Sausage (10\" Long X 1-1/4\" Dia)

227 g

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Slice

15 g

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Piece

75 g

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Cup, NFS

138 g

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Oz, Cooked

28 g

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Cubic Inch

21 g

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• Johnsonville Polish Kielbasa, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
• Johnsonville Polish Kielbasa, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (7.3 %/cal)

High Density (1.1 %/g)

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38% Protein

2% Carbs

0% Fiber

65% Fat

73%

Saturated Fat

32% Cholesterol

45% Sodium

9%

Added Sugar

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