Klement's Chicago Brand Beef Hot Dogs, 5 count, 14 oz

Cup, Sliced151 g
Footlong Frank88 g
Frankfurter57 g
Cocktail/miniature Frank10 g
Bun Length/jumbo Frank57 g


Calories in 1 footlong frank (88 g)
259.1 calories, 202.5 from fat
 
Carbs
3.4 g
 
Proteins
12.4 g
 
Fat
22.5 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Klement's Chicago Brand Beef Hot Dogs, 5 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Klement's Chicago Brand Beef Hot Dogs, 5 count, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
0%
Fiber
35%
Fat
45%
Saturated Fat
17%
Cholesterol
38%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klement's Chicago Brand Beef Hot Dogs, 5 count, 14 oz

Serving Size: footlong frank (88g)

* Amount Per Serving
Calories 259.1 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 34.7%
Saturated Fat 9 g 45.1%
Cholesterol 50.7 mg 16.9%
Sodium 912.4 mg 38%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 12.4 g 24.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.7 mg 8%
Phosphorus (P) 135.5 mg 13.6%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 1.9 mg 12.7%