KlementâÂ?Â's Mild Italian Ground Sausage Patties, 12 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch15 g


Calories in 1 cup, NFS (138 g)
403.8 calories, 297 from fat
 
Carbs
3.7 g
 
Proteins
20.2 g
 
Fat
33 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Mild Italian Ground Sausage Patties, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (plays a leading role in weight loss).
  • KlementâÂ?Â's Mild Italian Ground Sausage Patties, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(9.1 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
0%
Fiber
51%
Fat
55%
Saturated Fat
31%
Cholesterol
44%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Mild Italian Ground Sausage Patties, 12 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 403.8 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 11 g 55.1%
Cholesterol 91.8 mg 30.6%
Sodium 1046.2 mg 43.6%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.6%
Protein 20.2 g 40.4%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 419.5 mg 12%
Phosphorus (P) 234.6 mg 23.5%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 3.3 mg 22%