Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
370.5 calories, 244.8 from fat
 
Carbs
2.5 g
 
Proteins
24.7 g
 
Fat
27.2 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
1%
Carbs
0%
Fiber
42%
Fat
49%
Saturated Fat
33%
Cholesterol
45%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kountry Boys Sausage Smoked Pork and Venison Sausage with Garlic, 12 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 370.5 cal
Calories from Fat 244.8 cal
% Daily Value
Total Fat 27.2 g 41.8%
Saturated Fat 9.9 g 49.4%
Cholesterol 98.8 mg 32.9%
Sodium 1086.9 mg 45.3%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.6 mg 12.9%
Phosphorus (P) 255.3 mg 25.5%
Selenium (Se) 41.4 mcg 59.1%
Zinc (Zn) 4.3 mg 28.9%