Moo & Oink Beef Polish Sausage, 6 count, 16 oz
✓
Patty35 g
✓
Cocktail Or Miniature Link10 g
✓
Breakfast Size Link20 g
✓
Bun-size Or Griller Link75 g
✓
Sausage (10\" Long X 1-1/4\" Dia)227 g
✓
Slice15 g
✓
Piece75 g
✓
Cup, NFS138 g
✓
Oz, Cooked28 g
✓
Cubic Inch21 g

Calories in 1 sausage (10\" long x 1-1/4\" dia) (227 g)
659.2 calories, 485.1 from fat
 
Carbs
6 g
 
Proteins
30 g
 
Fat
53.9 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Moo & Oink Beef Polish Sausage, 6 count, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Moo & Oink Beef Polish Sausage, 6 count, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
2%
Carbs
0%
Fiber
83%
Fat
105%
Saturated Fat
45%
Cholesterol
92%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo & Oink Beef Polish Sausage, 6 count, 16 oz

Serving Size: sausage (10\" long x 1-1/4\" dia) (227g)

* Amount Per Serving
Calories 659.2 cal
Calories from Fat 485.1 cal
% Daily Value
Total Fat 53.9 g 83%
Saturated Fat 21 g 104.9%
Cholesterol 134.8 mg 44.9%
Sodium 2217.3 mg 92.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 30 g 59.9%
 
Vitamins
Vitamin A 20.4 IU 0.4%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.6 mcg 27.2%
Vitamin C 33.4 mg 55.6%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 694.6 mg 19.8%
Phosphorus (P) 463.1 mg 46.3%
Selenium (Se) 44.9 mcg 64.2%
Zinc (Zn) 3.5 mg 23.2%