Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz
✓
Oz62 g

Calories in 1 oz (62 g)
198.8 calories, 161.1 from fat
 
Carbs
1 g
 
Proteins
8.9 g
 
Fat
17.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(6.8 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
28%
Fat
40%
Saturated Fat
18%
Cholesterol
38%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)
Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Smokehouse Summer Sausage, Summer Sausage, Hormel, 11 oz

Serving Size: oz (62g)

* Amount Per Serving
Calories 198.8 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.8%
Saturated Fat 8 g 39.8%
Cholesterol 54.7 mg 17.9%
Sodium 894.7 mg 37.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 4.1%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 109.4 IU 2.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 6 mg 9.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 126.5 mg 12.6%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 0.9 mg 6.3%