Oscar Mayer 95% Fat Free Franks, 8 count, 14 oz
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Frankfurter57 g
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Cocktail/miniature Frank10 g
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Bun Length/jumbo Frank57 g
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Footlong Frank88 g
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Cup, Sliced151 g

Calories in 1 cup, sliced (151 g)
151 calories, 13.5 from fat
 
Carbs
12.1 g
 
Proteins
15.1 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer 95% Fat Free Franks, 8 count, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Oscar Mayer 95% Fat Free Franks, 8 count, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
0%
Fiber
2%
Fat
8%
Saturated Fat
20%
Cholesterol
50%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer 95% Fat Free Franks, 8 count, 14 oz

Serving Size: cup, sliced (151g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.6%
Cholesterol 60.4 mg 20.1%
Sodium 1208 mg 50.3%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10.1%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 30.5 mg 50.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.2 mg 9.5%
Phosphorus (P) 199.3 mg 19.9%
Selenium (Se) 29.7 mcg 42.5%
Zinc (Zn) 4.6 mg 30.9%