PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4.
✓
Thin Slice14 g
✓
Medium Slice28 g
✓
Slice, NFS28 g
✓
Thick Slice43 g
✓
Cup, Pieces138 g

Calories in 1 thick slice (43 g)
133.3 calories, 109.8 from fat
 
Carbs
0.9 g
 
Proteins
5 g
 
Fat
12.2 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Zinc (important for eliminating acne).
  • PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
19%
Fat
25%
Saturated Fat
8%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PORK, WATER, BEEF HEARTS, BEEF, DEXTROSE, WHEAT FLOUR, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, FLAVORINGS, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, FD&C RED #4.

Serving Size: thick slice (43g)

* Amount Per Serving
Calories 133.3 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 5 g 25.1%
Cholesterol 24.1 mg 8%
Sodium 293.3 mg 12.2%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.7 mg 1.9%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 5.7%