Premium Pork Sausage, Regular, Jimmy Dean, 32 oz
✓
Oz Cooked76 g

Calories in 1 oz cooked (76 g)
221.2 calories, 189.9 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
21.1 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Pork Sausage, Regular, Jimmy Dean, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Premium Pork Sausage, Regular, Jimmy Dean, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
32%
Fat
36%
Saturated Fat
14%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Pork Sausage, Regular, Jimmy Dean, 32 oz

Serving Size: oz cooked (76g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.2%
Saturated Fat 7.2 g 36.2%
Cholesterol 40.2 mg 14.1%
Sodium 372 mg 15.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 20.5 IU 0.4%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.8 mg 7.1%
Phosphorus (P) 190.8 mg 19.1%
Selenium (Se) 28.7 mcg 41%
Zinc (Zn) 2.4 mg 16.1%