Premium Pork Sausage, Regular, Jimmy Dean, 32 oz
✓
Oz Cooked76 g

Calories in 1 oz cooked (76 g)
221.2 calories, 189.9 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
21.1 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Pork Sausage, Regular, Jimmy Dean, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Premium Pork Sausage, Regular, Jimmy Dean, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
32%
Fat
36%
Saturated Fat
14%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Pork Sausage, Regular, Jimmy Dean, 32 oz

Serving Size: oz cooked (76g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.2%
Saturated Fat 7.2 g 36.2%
Cholesterol 40.2 mg 14.1%
Sodium 372 mg 15.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 20.5 IU 0.4%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.8 mg 7.1%
Phosphorus (P) 190.8 mg 19.1%
Selenium (Se) 28.7 mcg 41%
Zinc (Zn) 2.4 mg 16.1%