Sahlen's Smokehouse Skinless Wieners, 8 count, 16 oz

Frankfurter57 g
Cocktail/miniature Frank10 g
Bun Length/jumbo Frank57 g
Footlong Frank88 g
Cup, Sliced151 g


Calories in 1 footlong frank (88 g)
254 calories, 210.6 from fat
 
Carbs
2 g
 
Proteins
9.8 g
 
Fat
23.4 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sahlen's Smokehouse Skinless Wieners, 8 count, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Sahlen's Smokehouse Skinless Wieners, 8 count, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(6.8 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
36%
Fat
29%
Saturated Fat
23%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sahlen's Smokehouse Skinless Wieners, 8 count, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sahlen's Smokehouse Skinless Wieners, 8 count, 16 oz

Serving Size: footlong frank (88g)

* Amount Per Serving
Calories 254 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36.1%
Saturated Fat 5.9 g 29.3%
Cholesterol 68.4 mg 22.8%
Sodium 898.7 mg 37.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.8 g 19.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.7 mg 8%
Phosphorus (P) 135.5 mg 13.6%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 1.9 mg 12.7%