Sausage, Breakfast, Pork, Patties, Wild Harvest, 8 ea
✓
Cooked ...65 g

Calories in 1 cooked ... (65 g)
140 calories, 72 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Breakfast, Pork, Patties, Wild Harvest, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Sausage, Breakfast, Pork, Patties, Wild Harvest, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (46% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(23.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
10%
Fiber
12%
Fat
15%
Saturated Fat
18%
Cholesterol
28%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Breakfast, Pork, Patties, Wild Harvest, 8 ea

Serving Size: cooked ... (65g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 55 mg 18%
Sodium 660 mg 28%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2.5 g 10.2%
Sugars (Added) 2.6 g 8.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 116 IU 2.3%
Vitamin B6 0.9 mg 44.6%
Vitamin B12 3.1 mcg 51%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.7 mg 1.3%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 2.5 mg 16.6%