Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz

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Link84 g


Calories in 1 link (84 g)
160 calories, 63 from fat
 
Carbs
6 g
 
Proteins
15 g
 
Fat
7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (36% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
3%
Fiber
10%
Fat
12%
Saturated Fat
18%
Cholesterol
20%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Chicken, Raspberry Chipotle with Monterey Jack Cheese, Bistro Sensations, 12 oz

Serving Size: link (84g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2.4 g 12%
Cholesterol 55 mg 18%
Sodium 490 mg 20%
Total Carbohydrate 6 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 5 g 16.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.4 mg 5.5%
Phosphorus (P) 130.2 mg 13%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.5 mg 16.7%