Sausage, Honey Roll, Beef
✓
Slice23 g
✓
Oz28 g

Calories in 1 oz (28 g)
51 calories, 26.1 from fat
 
Carbs
0.6 g
 
Proteins
5.2 g
 
Fat
2.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Honey Roll, Beef has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells) and Vitamin D (fights infections including cold and the flu).
  • Sausage, Honey Roll, Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
5%
Fat
6%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Honey Roll, Beef

Serving Size: oz (28g)

* Amount Per Serving
Calories 51 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.1 g 5.7%
Cholesterol 14 mg 4.7%
Sodium 370.2 mg 15.4%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.7 mcg 11%
Vitamin C 0 mg 0%
Vitamin D 11.2 mcg 2.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.5 mg 0.3%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 81.5 mg 2.3%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.9 mg 6.1%