Sausage, Peppers & Onions, , ShopRite's Kitchen, 16 oz

Oz113 g


Calories in 1 oz (113 g)
229.2 calories, 152.1 from fat
 
Carbs
8 g
 
Proteins
10 g
 
Fat
16.9 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Peppers & Onions, , ShopRite's Kitchen, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Sausage, Peppers & Onions, , ShopRite's Kitchen, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(11.9 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
4%
Fiber
27%
Fat
26%
Saturated Fat
10%
Cholesterol
33%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sausage, Peppers & Onions, , ShopRite's Kitchen, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Peppers & Onions, , ShopRite's Kitchen, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 229.2 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26.9%
Saturated Fat 5.2 g 25.9%
Cholesterol 29.9 mg 10%
Sodium 797.2 mg 32.9%
Total Carbohydrate 8 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 3.4 g 11.3%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 14.9 mg 24.9%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 131.1 mg 13.1%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 1.6 mg 10.9%