Sausage, Premium Smoked, Chicken Apple with Gouda Cheese, Hillshire Farm, 4 ea

Link84 g


Calories in 1 link (84 g)
160 calories, 81 from fat
 
Carbs
8 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Premium Smoked, Chicken Apple with Gouda Cheese, Hillshire Farm, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sausage, Premium Smoked, Chicken Apple with Gouda Cheese, Hillshire Farm, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
3%
Carbs
3%
Fiber
14%
Fat
17%
Saturated Fat
19%
Cholesterol
27%
Sodium
17%
Added Sugar

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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Premium Smoked, Chicken Apple with Gouda Cheese, Hillshire Farm, 4 ea

Serving Size: link (84g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.4 g 17%
Cholesterol 55 mg 19%
Sodium 640 mg 27%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 5 g 16.8%
Protein 12 g 24%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.4 mg 5.5%
Phosphorus (P) 130.2 mg 13%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.5 mg 16.7%