Southwood Farms Premium Bologna, 48 oz

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Thin Slice

14 g

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Medium Slice (4-1/2\" Dia X 1/8\" Thick)

28 g

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Slice, NFS

28 g

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Thick Slice

43 g

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Cup, Pieces

138 g

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Cubic Inch

14 g

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• Southwood Farms Premium Bologna, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
• Southwood Farms Premium Bologna, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.9 %/cal)

Medium Density (0.6 %/g)

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30% Protein

0% Carbs

0% Fiber

49% Fat

6%

Saturated Fat

21% Cholesterol

59% Sodium

0%

Added Sugar

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