Swaggerty's Farm Premium Sausage, 28 count, 26 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece35 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
1704 calories, 1314.9 from fat
 
Carbs
12.2 g
 
Proteins
109.5 g
 
Fat
146.1 g
 
Sat. Fat
48.7 g

KEY FACTS

(learn about health benefits or risks)
  • Swaggerty's Farm Premium Sausage, 28 count, 26 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Swaggerty's Farm Premium Sausage, 28 count, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.14%/oz).
  • Good source of proteins (159% of DV/100g) and relatively high in saturated fat (176% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(12.3 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
219%
Protein
4%
Carbs
0%
Fiber
225%
Fat
243%
Saturated Fat
150%
Cholesterol
157%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swaggerty's Farm Premium Sausage, 28 count, 26 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 1704 cal
Calories from Fat 1314.9 cal
% Daily Value
Total Fat 146.1 g 224.7%
Saturated Fat 48.7 g 243.4%
Cholesterol 450.3 mg 150.1%
Sodium 3773.2 mg 157.2%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 109.5 g 219.1%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 472 mg 13.5%
Phosphorus (P) 205.6 mg 20.6%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 3.4 mg 22.5%