Wimmer's Mild Breakfast Sausage, 7ct

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece35 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
561.7 calories, 459.9 from fat
 
Carbs
5.1 g
 
Proteins
15.3 g
 
Fat
51.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wimmer's Mild Breakfast Sausage, 7ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wimmer's Mild Breakfast Sausage, 7ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
2%
Carbs
0%
Fiber
79%
Fat
13%
Saturated Fat
26%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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140 min
225 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wimmer's Mild Breakfast Sausage, 7ct

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 561.7 cal
Calories from Fat 459.9 cal
% Daily Value
Total Fat 51.1 g 78.6%
Saturated Fat 2.6 g 12.8%
Cholesterol 76.6 mg 25.5%
Sodium 970.1 mg 40.4%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.3 g 30.6%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 472 mg 13.5%
Phosphorus (P) 205.6 mg 20.6%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 3.4 mg 22.5%