Cold Cut/Turkey Sub

✓

Sandwich

182 g

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• Cold Cut/Turkey Sub has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cold Cut/Turkey Sub contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (13.3 %/cal)

Medium Density (0.7 %/g)

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59% Protein

7% Carbs

5% Fiber

20% Fat

33%

Saturated Fat

26% Cholesterol

60% Sodium

6%

Added Sugar

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