Dips, Apples, Cheese & Caramel Dip, Wegmans, 4 oz.
✓
Container113 g

Calories in 1 container (113 g)
159.4 calories, 40.5 from fat
 
Carbs
27.9 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dips, Apples, Cheese & Caramel Dip, Wegmans, 4 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Dips, Apples, Cheese & Caramel Dip, Wegmans, 4 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
8%
Fiber
7%
Fat
13%
Saturated Fat
5%
Cholesterol
5%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dips, Apples, Cheese & Caramel Dip, Wegmans, 4 oz.

Serving Size: container (113g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 12.9%
Cholesterol 14.9 mg 5%
Sodium 124.6 mg 5%
Total Carbohydrate 27.9 g 9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 20.3 g 67.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 59.8 mg 99.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.7 mg 2%
Phosphorus (P) 15.8 mg 1.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%