Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6)

Cup250 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 dipping-size container (57 g)
145.9 calories, 6.3 from fat
 
Carbs
33.6 g
 
Proteins
1.5 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(8.2 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6) Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6)

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 145.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 248.1 mg 10.3%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 0 g 0%
Sugars (Added) 30.8 g 102.6%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 39.9 mcg 49.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.4 mg 0.3%
Phosphorus (P) 12.5 mg 1.3%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.5%