Tribe Hummus Party Tray, 18 oz

Tablespoon15 g
Cup246 g


Calories in 1 cup (246 g)
526.9 calories, 395.1 from fat
 
Carbs
35.1 g
 
Proteins
17.6 g
 
Fat
43.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tribe Hummus Party Tray, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tribe Hummus Party Tray, 18 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(9.8 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
12%
Carbs
35%
Fiber
68%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tribe Hummus Party Tray, 18 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tribe Hummus Party Tray, 18 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 526.9 cal
Calories from Fat 395.1 cal
% Daily Value
Total Fat 43.9 g 67.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1053.9 mg 43.9%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 8.8 g 35.1%
Sugars (Added) 0 g 0%
Protein 17.6 g 35.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1 mg 49.1%
Vitamin B12 0 mcg 0%
Vitamin C 19.4 mg 32.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.6%
Iron (Fe) 3.8 mg 21.3%
Magnesium (Mg) 71.3 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 425.6 mg 12.2%
Phosphorus (P) 270.6 mg 27.1%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 2.7 mg 17.9%