Kraft Peanut Butter With Honey, 500g
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
80 calories, 54 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Peanut Butter With Honey, 500g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (91.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (fights infections including cold and the flu), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
  • Kraft Peanut Butter With Honey, 500g contains a high amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(91.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Peanut Butter With Honey, 500g

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 0%
Saturated Fat 1 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 0%
Total Carbohydrate 6 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.5%
Protein 3 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 49.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 10.9%
Vitamin E 0 mg 69.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 45.5%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 0 mg 8%
Manganese (Mn) 0 mg 76.5%
Potassium (K) 275 mg 0%
Phosphorus (P) 0 mg 18.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 85.6%