Pure PB plus Peanut Powder

Serving 12 g


Calories in 1 Serving (12 g)
50 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pure PB plus Peanut Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (44.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Manganese (helps regulate the body's metabolism).
  • Pure PB plus Peanut Powder contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(44.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure PB plus Peanut Powder

Serving Size: Serving (12g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 175 mg 5%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%