Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian
✓
Link100 g
✓
Link90 g

Calories in 1 link (90 g)
108 calories, 32.4 from fat
 
Carbs
1.8 g
 
Proteins
16.2 g
 
Fat
3.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
13%
Fiber
6%
Fat
7%
Saturated Fat
21%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian

Serving Size: link (90g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.4 g 6.8%
Cholesterol 63 mg 21%
Sodium 720 mg 30%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.4%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 378 mg 10.8%
Phosphorus (P) 115.4 mg 11.5%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 0.9 mg 5.9%