Amato's Sandwich Shop, Little Stuffers (Veggie) 6 pieces, Amato's Specialties
✓
Serving484 g

Calories in 1 Serving (484 g)
1232 calories, 455.4 from fat
 
Carbs
145.2 g
 
Proteins
36.9 g
 
Fat
50.6 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Little Stuffers (Veggie) 6 pieces, Amato's Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps prevent muscle cramps).
  • Amato's Sandwich Shop, Little Stuffers (Veggie) 6 pieces, Amato's Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
48%
Carbs
32%
Fiber
78%
Fat
71%
Saturated Fat
14%
Cholesterol
102%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Little Stuffers (Veggie) 6 pieces, Amato's Specialties

Serving Size: Serving (484g)

* Amount Per Serving
Calories 1232 cal
Calories from Fat 455.4 cal
% Daily Value
Total Fat 50.6 g 77.8%
Saturated Fat 14.1 g 70.5%
Cholesterol 43.1 mg 14.4%
Sodium 2452.4 mg 102.2%
Total Carbohydrate 145.2 g 48.4%
Dietary Fiber 8.1 g 32.4%
Sugars (Added) 0 g 0%
Protein 36.9 g 73.8%
 
Vitamins
Vitamin A 112 IU 2.2%
Vitamin B6 1.4 mg 68.1%
Vitamin B12 6.1 mcg 102.3%
Vitamin C 106 mg 176.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 55 mg 5.5%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 58 mg 322.2%
Magnesium (Mg) 109 mg 27.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1892.8 mg 54.1%
Phosphorus (P) 706.6 mg 70.7%
Selenium (Se) 107.4 mcg 153.5%
Zinc (Zn) 15.3 mg 102.3%