Atlanta Bread Company International, Inc, Peanut Butter Cookies, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches)

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Oz

84 g

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• Atlanta Bread Company International, Inc, Peanut Butter Cookies, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
• Atlanta Bread Company International, Inc, Peanut Butter Cookies, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (7.2 %/cal)

Very High Density (2.1 %/g)

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18% Protein

14% Carbs

4% Fiber

37% Fat

30%

Saturated Fat

10% Cholesterol

8% Sodium

129%

Added Sugar

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