Atlanta Bread Company International, Inc, w/ Cheese Sandwiches, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches)

✓

Oz

300 g

---

• Atlanta Bread Company International, Inc, w/ Cheese Sandwiches, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Atlanta Bread Company International, Inc, w/ Cheese Sandwiches, (Sandwiches include greenleaf lettuce, tomato and red onion. Exceptions: peanut butter and jelly and grilled cheese sandwiches) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (20.6 %/cal)

Medium Density (0.4 %/g)

---

76% Protein

20% Carbs

20% Fiber

23% Fat

30%

Saturated Fat

18% Cholesterol

66% Sodium

0%

Added Sugar

---