Baja Chicken Sandwich, Quiznos
✓
8 Inch227 g

Calories in 1 8 inch (227 g)
810.7 calories, 324 from fat
 
Carbs
71.1 g
 
Proteins
53 g
 
Fat
36 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Chicken Sandwich, Quiznos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Baja Chicken Sandwich, Quiznos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (47% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Low
Density
(1.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
24%
Carbs
20%
Fiber
55%
Fat
65%
Saturated Fat
40%
Cholesterol
98%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Chicken Sandwich, Quiznos

Serving Size: 8 inch (227g)

* Amount Per Serving
Calories 810.7 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 13 g 65.1%
Cholesterol 120.1 mg 40%
Sodium 2362.1 mg 98.4%
Total Carbohydrate 71.1 g 23.7%
Dietary Fiber 5 g 20%
Sugars (Added) 6.8 g 22.7%
Protein 53 g 106.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%