Banquet Chicken Sliders, 8 count, 13.4 oz

Sandwich126 g
Chick-fil-A Sandwich170 g
McDonald''s Sandwich161 g


Calories in 1 McDonald''s sandwich (161 g)
473.3 calories, 213.3 from fat
 
Carbs
45.6 g
 
Proteins
20.3 g
 
Fat
23.7 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Chicken Sliders, 8 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
  • Banquet Chicken Sliders, 8 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
15%
Carbs
14%
Fiber
36%
Fat
42%
Saturated Fat
11%
Cholesterol
36%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Chicken Sliders, 8 count, 13.4 oz

Serving Size: McDonald''s sandwich (161g)

* Amount Per Serving
Calories 473.3 cal
Calories from Fat 213.3 cal
% Daily Value
Total Fat 23.7 g 36.4%
Saturated Fat 8.5 g 42.3%
Cholesterol 33.8 mg 11.3%
Sodium 862.2 mg 35.9%
Total Carbohydrate 45.6 g 15.2%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 1.6 g 5.4%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 371.9 mg 10.6%
Phosphorus (P) 310.7 mg 31.1%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.2 mg 7.7%