Better Burger, Veggie burger, burger plain without bun, tomato zest & lettuce

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Serving

100 g

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• Better Burger, Veggie burger, burger plain without bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
• Better Burger, Veggie burger, burger plain without bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.5 %/cal)

Medium Density (0.3 %/g)

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14% Protein

11% Carbs

25% Fiber

6% Fat

19%

Saturated Fat

0% Cholesterol

7% Sodium

3%

Added Sugar

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