Beyond Meat, Beast Burger , Lightly Seasoned

Patty113 g
Serving100 g


Calories in 1 serving (100 g)
260 calories, 144 from fat
 
Carbs
7 g
 
Proteins
23 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Beyond Meat, Beast Burger , Lightly Seasoned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Beyond Meat, Beast Burger , Lightly Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
2%
Carbs
16%
Fiber
25%
Fat
10%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beyond Meat, Beast Burger , Lightly Seasoned

Serving Size: serving (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 1 mcg 0.3%
Vitamin E 6 mg 20%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 15.4%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 2.2 mg 14.7%