Big Apple Bagels, Lox&Cream Cheese (with Onion Chive Cream Cheese, Tomato, and Onion), Breakfast Sandwiches

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Oz

297 g

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• Big Apple Bagels, Lox&Cream Cheese (with Onion Chive Cream Cheese, Tomato, and Onion), Breakfast Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Big Apple Bagels, Lox&Cream Cheese (with Onion Chive Cream Cheese, Tomato, and Onion), Breakfast Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (11.3 %/cal)

Medium Density (0.5 %/g)

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58% Protein

26% Carbs

16% Fiber

32% Fat

70%

Saturated Fat

19% Cholesterol

61% Sodium

0%

Added Sugar

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