Bob Evans Farms Inc., Grilled Cheese Sandwich, American cheese, margarine, Texas toast bread

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Oz

136 g

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• Bob Evans Farms Inc., Grilled Cheese Sandwich, American cheese, margarine, Texas toast bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
• Bob Evans Farms Inc., Grilled Cheese Sandwich, American cheese, margarine, Texas toast bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (6.9 %/cal)

Medium Density (0.6 %/g)

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18% Protein

8% Carbs

8% Fiber

26% Fat

35%

Saturated Fat

10% Cholesterol

33% Sodium

0%

Added Sugar

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