Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals

Serving270 g


Calories in 1 serving (270 g)
760 calories, 432 from fat
 
Carbs
61 g
 
Proteins
22 g
 
Fat
48 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Potassium (it plays an important role for normal muscle contraction).
  • Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
20%
Carbs
16%
Fiber
74%
Fat
70%
Saturated Fat
28%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
253 min
101 min
190 min
304 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Grilled Cheese Sandwich With Fries, kids meals

Serving Size: serving (270g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 13.9 g 69.7%
Cholesterol 83.9 mg 28%
Sodium 1240 mg 51.7%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 9.7 IU 0.2%
Vitamin B6 0.8 mg 38%
Vitamin B12 3.4 mcg 57.1%
Vitamin C 10.7 mg 17.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 32.2 mg 3.2%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 27.3 mg 151.6%
Magnesium (Mg) 60.8 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1055.9 mg 30.2%
Phosphorus (P) 394.2 mg 39.4%
Selenium (Se) 59.9 mcg 85.6%
Zinc (Zn) 8.6 mg 57.1%