Burger King, Angus 'Shroom Swiss Steak Burger, Regional Menu Items/Burgers & Sandwiches
✓
Serving301 g

Calories in 1 serving (301 g)
710 calories, 351 from fat
 
Carbs
54 g
 
Proteins
39 g
 
Fat
39 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Angus 'Shroom Swiss Steak Burger, Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Burger King, Angus 'Shroom Swiss Steak Burger, Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
18%
Carbs
12%
Fiber
60%
Fat
65%
Saturated Fat
70%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Angus 'Shroom Swiss Steak Burger, Regional Menu Items/Burgers & Sandwiches

Serving Size: serving (301g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 13 g 65%
Cholesterol 210 mg 70%
Sodium 1740 mg 72.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 12 mg 20%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 52.4 mcg 65.5%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 6.3 mg 34.9%
Magnesium (Mg) 60.2 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 556.9 mg 15.9%
Phosphorus (P) 430.4 mg 43%
Selenium (Se) 51.8 mcg 74%
Zinc (Zn) 3.2 mg 21.1%