Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish
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Sandwich300 g
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Sandwich149 g

Calories in 1 sandwich (149 g)
480 calories, 243 from fat
 
Carbs
40 g
 
Proteins
17 g
 
Fat
27 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
8%
Fiber
42%
Fat
25%
Saturated Fat
15%
Cholesterol
39%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Chicken Crisp Sandwich Spicy, Chicken & Fish

Serving Size: sandwich (149g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 5 g 25%
Cholesterol 45 mg 15%
Sodium 930 mg 38.7%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 9.9%
Protein 17 g 34%
 
Vitamins
Vitamin A 248.3 IU 5%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 4.5 mg 7.5%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 49.7 mg 5%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 275.7 mg 27.6%
Selenium (Se) 35.5 mcg 50.7%
Zinc (Zn) 1.6 mg 10.4%