Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches
✓
Serving457 g

Calories in 1 serving (457 g)
1230 calories, 729 from fat
 
Carbs
52 g
 
Proteins
73 g
 
Fat
81 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
  • Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
17%
Carbs
16%
Fiber
125%
Fat
155%
Saturated Fat
78%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Triple Whopper, Regional Menu Items/Burgers & Sandwiches

Serving Size: serving (457g)

* Amount Per Serving
Calories 1230 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 31 g 154.9%
Cholesterol 235 mg 78.3%
Sodium 1210 mg 50.4%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 73 g 146%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 1.1 mg 55.3%
Vitamin B12 7.2 mcg 119.6%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 44.8 mcg 56%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 10.8 mg 59.9%
Magnesium (Mg) 86.8 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1005.4 mg 28.7%
Phosphorus (P) 955.1 mg 95.5%
Selenium (Se) 78.6 mcg 112.3%
Zinc (Zn) 13.3 mg 89%