Cheeseburger Minis, , L.A. Minis, 8 oz
✓
Sandwich57 g

Calories in 1 sandwich (57 g)
181 calories, 99.9 from fat
 
Carbs
13.1 g
 
Proteins
8 g
 
Fat
11.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheeseburger Minis, , L.A. Minis, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Iron (a vital element for muscle health).
  • Cheeseburger Minis, , L.A. Minis, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(8.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
3%
Fiber
17%
Fat
24%
Saturated Fat
8%
Cholesterol
17%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cheeseburger Minis, , L.A. Minis, 8 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheeseburger Minis, , L.A. Minis, 8 oz

Serving Size: sandwich (57g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 4.8 g 24.1%
Cholesterol 25.1 mg 8%
Sodium 402.1 mg 17.1%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 0.6 g 1.9%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.9 mg 2.4%
Phosphorus (P) 177.8 mg 17.8%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 0.5 mg 3.4%