Chic-fil-a Spicy Chicken Deluxe
✓
Sandwhich28 g

Calories in 1 Sandwhich (28 g)
533.3 calories, 222.3 from fat
 
Carbs
42.5 g
 
Proteins
33.6 g
 
Fat
24.7 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chic-fil-a Spicy Chicken Deluxe has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.67 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin C (protects against immune system deficiencies).
  • Chic-fil-a Spicy Chicken Deluxe contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of proteins (240% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (51% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(19 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(5.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
14%
Carbs
12%
Fiber
38%
Fat
40%
Saturated Fat
26%
Cholesterol
72%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chic-fil-a Spicy Chicken Deluxe

Serving Size: Sandwhich (28g)

* Amount Per Serving
Calories 533.3 cal
Calories from Fat 222.3 cal
% Daily Value
Total Fat 24.7 g 38%
Saturated Fat 7.9 g 39.5%
Cholesterol 79 mg 26.3%
Sodium 1728.4 mg 72%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 3 g 11.9%
Sugars (Added) 6.2 g 20.5%
Protein 33.6 g 67.2%
 
Vitamins
Vitamin A 2469.2 IU 49.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 246.9 mg 24.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%