Culver's, Sourdough Melt, Baked Sandwiches
✓
Regular252 g
✓
Jumbo316 g

Calories in 1 jumbo (316 g)
717 calories, 351 from fat
 
Carbs
37 g
 
Proteins
53 g
 
Fat
39 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Sourdough Melt, Baked Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Culver's, Sourdough Melt, Baked Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
12%
Carbs
4%
Fiber
60%
Fat
80%
Saturated Fat
67%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Sourdough Melt, Baked Sandwiches

Serving Size: jumbo (316g)

* Amount Per Serving
Calories 717 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 16 g 79.9%
Cholesterol 200 mg 66.7%
Sodium 1071 mg 44.6%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 53 g 106%
 
Vitamins
Vitamin A 550 IU 11%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 10.1 mcg 168%
Vitamin C 1.2 mg 2%
Vitamin D 6 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 65.1 mcg 81.4%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 72.7 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 692 mg 19.8%
Phosphorus (P) 698.4 mg 69.8%
Selenium (Se) 87.8 mcg 125.5%
Zinc (Zn) 2.7 mg 17.7%