Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries)

Serving232 g


Calories in 1 serving (232 g)
610 calories, 324 from fat
 
Carbs
41 g
 
Proteins
31 g
 
Fat
36 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
14%
Carbs
8%
Fiber
55%
Fat
75%
Saturated Fat
28%
Cholesterol
46%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Classic Grill Burger with Cheese, BIG MOUTH BURGERS (without fries)

Serving Size: serving (232g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 15 g 75.1%
Cholesterol 85 mg 28.3%
Sodium 1110 mg 46.3%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.7%
Protein 31 g 62%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 4 mcg 66.9%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 60.8 mg 15.2%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 535.9 mg 15.3%
Phosphorus (P) 464.9 mg 46.5%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 7.9 mg 52.5%