Del Taco, Double Del Cheeseburger, Medium Fries, Medium Drink, from Puerto Rico
✓
Serving968 g

Calories in 1 serving (968 g)
1280 calories, 603 from fat
 
Carbs
142 g
 
Proteins
31 g
 
Fat
67 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Del Taco, Double Del Cheeseburger, Medium Fries, Medium Drink, Raw, from Puerto Rico has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Del Taco, Double Del Cheeseburger, Medium Fries, Medium Drink, Raw, from Puerto Rico contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
47%
Carbs
32%
Fiber
103%
Fat
90%
Saturated Fat
28%
Cholesterol
57%
Sodium
129%
Added Sugar

BURN THOSE CALORIES

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427 min
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320 min
512 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Taco, Double Del Cheeseburger, Medium Fries, Medium Drink, Raw, from Puerto Rico

Serving Size: serving (968g)

* Amount Per Serving
Calories 1280 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 18 g 90%
Cholesterol 85 mg 28.3%
Sodium 1370 mg 57.1%
Total Carbohydrate 142 g 47.3%
Dietary Fiber 8 g 32.1%
Sugars (Added) 38.7 g 129.1%
Protein 31 g 62%
 
Vitamins
Vitamin A 660 IU 13.2%
Vitamin B6 2.8 mg 140.8%
Vitamin B12 3.4 mcg 56.5%
Vitamin C 25 mg 41.6%
Vitamin D 7.7 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 61 mcg 76.2%
 
Minerals
Calcium (Ca) 290 mg 29%
Copper (Cu) 0.7 mg 32.9%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 232.3 mg 58.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1431.7 mg 40.9%
Phosphorus (P) 2061.8 mg 206.2%
Selenium (Se) 187.8 mcg 268.3%
Zinc (Zn) 8.6 mg 57.4%