Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve
✓
Sandwich557 g

Calories in 1 sandwich (557 g)
502 calories, 153 from fat
 
Carbs
44 g
 
Proteins
23 g
 
Fat
17 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
15%
Carbs
8%
Fiber
26%
Fat
15%
Saturated Fat
20%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dickey's Barbecue Pit, Big BBQ Sandwich, Self Serve

Serving Size: sandwich (557g)

* Amount Per Serving
Calories 502 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Cholesterol 61 mg 20.3%
Sodium 1652 mg 68.8%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 8355 IU 167.1%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 1.3 mcg 22.3%
Vitamin C 100.3 mg 167.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 73.5 mcg 91.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 4 mg 22.3%
Magnesium (Mg) 105.8 mg 26.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2982.7 mg 85.2%
Phosphorus (P) 857.8 mg 85.8%
Selenium (Se) 92.5 mcg 132.1%
Zinc (Zn) 5.5 mg 36.8%