Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich
✓
Unit100 g

Calories in 1 unit (100 g)
318 calories, 126 from fat
 
Carbs
43 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
4%
Fiber
22%
Fat
0%
Saturated Fat
12%
Cholesterol
8%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dos Pinos, Trits, Vanilla Ice Cream and Cookie Sandwich

Serving Size: unit (100g)

* Amount Per Serving
Calories 318 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 0 g 0%
Cholesterol 35.3 mg 11.8%
Sodium 200 mg 8.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 23 g 76.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 235.3 IU 4.7%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 0.5 mg 0.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.2 mcg 36.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 173 mg 17.3%
Selenium (Se) 33 mcg 47.1%
Zinc (Zn) 0.7 mg 4.5%